Her facility for communicating technical movements and breathing technique while maintaining a flow strikes the perfect balance. She customizes each session based on my mood, physical condition and ability.  She has a soothing, hypnotic yoga voice.”

Sasha has a unique way of guiding me trough our practice. Her gentle yet strong presence was what I needed to nurture my body and soul during pregnancy, and to have energy to move my body with strength, and confidence after. “

thanks to Sasha’s experience. Classes are versed and she can accommodate any level of yogi, which is one of her best skills. Sasha approaches each session with a genuine level of gratitude and excitement… she’s a wonderful energy to have around.”

… a phenomenal yoga and meditation teacher. Her knowledge and insights about the body and mind help students not only move their bodies in ways that achieve health and injury prevention, but also tap into the power of mindfulness. I’m able to use the meditation and breathing techniques she has taught me to combat stress in my daily life and to keep my body healthy.. No one class is the same! She crafts each class with different levels of energy, different types and patterns of flow and stretching, and different types of meditation practice. “